APPRECIATE
Many of us tend to be so busy and absorbed in the pressure and rush of everyday living that we rarely (if ever) take time to step back from our lives and appreciate the remarkable fact that we are alive and what this really means.
Learning to appreciate life like this, and reminding yourself about it regularly, can be one of the great pleasures of life, and can add a real sense of meaning to your life. No matter how difficult everyday living may be sometimes, seeing our lives in this wider context can help us to put everyday worries into perspective and give us a great sense of calm.
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