APPLE
Apples contain many vitamins and minerals, but not in high amounts. However, apples are usually a good source of vitamin C. Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It is an essential dietary nutrient that has many important functions in the body Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.
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Apples contain many vitamins and minerals, but not in high amounts. However, apples are usually a good source of vitamin C. Vitamin C: Also called ascorbic acid, vitamin C is a common antioxidant in fruits. It is an essential dietary nutrient that has many important functions in the body Apples are extremely rich in important antioxidants, flavonoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.
PLEASE, SUBSCRIBE TO OUR YOUTUBE CHANNEL AND LIKE POLICY-RELATED ISSUES.
WHERE IS VIDEO
CLICK HERE
https://youtu.be/DbLasosM2nM
https://thepolicytimes.com
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